How to Win a World Record for Hoola Hooping

Hoola hoops or hooping that has become one of the popular activities by children and adults today are used for exercise, recreation and circus performances. Over the years, many tournaments and hoola hoops activities were put up and a lot of aficionados have shown really uncanny performances that have made world records. Are you a hoola hoop aficionado? You have the chance to beat the world record for hoola hooping. Are you up for the challenge? If you want to break a world record for hoola hooping, it is important to understand the rules and have a list of the latest world records to beat.

To qualify, you must be between the age of 14 and 18. For underage challengers, a written permission from the parent or guardian is required. To win a world record for hoola hooping, you must use the standard weight and size of a hoola hoop. This must revolve or circle around the shoulders and hips. A little overstep and you will fail the attempt to the break the world record for hoola hooping. If the hoop passes below the waist, the challenger has 30 seconds to put it back up without using hands or arms. Otherwise, the attempt fails. Once the hoop started twirling, you must not touch it. If this happens, attempt will be unsuccessful. Even breaks and assistance from others are not allowed.

The current legal world record for hoola hooping under the category hoola hoop marathon was in 1984 from Kym Coberly of the USA who did 75 hours of hoola hooping. For the world record for hoola hooping with most hoops twirling at once, Paul Dizzy Hips Blair of the USA holds the latest record with 132 hoops simultaneously on November 12, 2009.

To win the world record for hoola hooping, take note to practice safety measures and consult with a professional physician before undergoing on this dangerous endeavor. The world record for hoola hooping is not the same as playing and hooping on long hours but demands no breaks and no intake of food or water. You must make mental note of the implications of this challenge to your body and overall physical and mental health before anything else.